Top 10 Tech Internships Offered in Buffalo

By Chevas Balloun

Last Updated: July 4th 2024

Skyline of Buffalo, NY with prominent tech company logos.

Too Long; Didn't Read:

Discover top 10 tech internships in Buffalo with companies like M&T Bank, SofTrek, and ACV Auctions. Gain hands-on experience, mentorship, and work with cutting-edge technologies. Secure a rewarding career—56% of interns receive job offers post-graduation, with an average pay of $20/hr.

As a young person trying to get into tech in Buffalo, internships are an amazing opportunity to gain real-world experience and stand out.

This city is quickly becoming a tech hotspot, with companies like Bluewave Communications offering awesome internship programs.

By interning at places like M&T Bank, SofTrek, or ACV Auctions, you'll get hands-on training with cutting-edge technologies and mentorship from industry pros.

According to a survey, over 56% of interns received job offers after graduating, and tech interns in major cities earn around $20 per hour on average.

With Buffalo's booming tech scene, securing an internship at one of these top companies could lead to a rewarding career.

This article explores the 10 best tech internships in Buffalo, giving you an inside scoop on what each program offers and how to apply.

Table of Contents

  • Methodology
  • M&T Bank Tech Internship Program
  • SofTrek Tech Internship
  • ACV Auctions Internship Program
  • Techstars Buffalo Accelerator Internship
  • Liazon Tech Internship
  • Tactiva Therapeutics Internship
  • BlueCross BlueShield of WNY IT Internship
  • Hodgson Russ LLP IT Internship
  • Independent Health Tech Internship
  • Conclusion
  • Frequently Asked Questions

Check out next:

  • Discover the booming IT fields in Buffalo and where you can fit in as a tech professional.



To find the top tech internships in Buffalo, we did a ton of research and looked at different factors.

We wanted to hook up beginners with the best opportunities to get their foot in the door and gain real-world experience.

The goal was to find internships that offer solid training, mentorship, and a chance to work with the latest tech.

Our research came from a bunch of legit sources like company websites, intern review sites, university career centers, and industry reports.

We also checked out tips from experts on landing and making the most out of tech internships.

When ranking the internships, we looked at things like structured training programs, hands-on experience with in-demand tools and technologies, opportunities for growth, positive reviews from past interns, and support for diversity.

The idea was to find internships that could take someone with little to no experience and give them a solid foundation to kickstart their tech career.

According to James Rodriguez from UB's Career Center, "Top internships should focus on skill development and create a supportive environment for beginners." By following strict criteria like this, our list gives you the inside scoop on the best Buffalo internships to launch your journey into the exciting world of tech.

Fill this form to download every syllabus from Nucamp.

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M&T Bank Tech Internship Program


M&T Bank has this awesome tech internship program that'll give you the real deal experience.

They call it the Technology Internship Program (TIP), and it's a 10-week paid gig where you'll be coding, learning non-stop, and getting involved in projects that actually matter.

You'll have your own advisor and mentor to guide you through it all, and there'll be hackathons, networking events, and even some volunteering opportunities to switch things up.

But it's not just about writing code all day.

You'll get to expand your skillset in areas like software development, cybersecurity, project management, and business analysis. They'll teach you the ropes of Agile methodologies, and you'll collaborate with teams to solve real-world problems.

It's like an intensive crash course in everything tech, but with the added bonus of getting paid for it!

Now, to the important part – the qualifications.

You'll need to be a college student pursuing a degree in something like Computer Science, Engineering, or Math. They want to see a solid GPA of at least 3.0, and you better have some decent programming skills under your belt.

But it's not just about the technical stuff; they're also looking for people with strong communication, problem-solving, and teamwork abilities. The whole program is designed to prepare you for their full-time Technology Development Program after graduation, so they expect you to bring your A-game.

If this sounds like something you'd be interested in, keep an eye out for the application period, usually around fall semester.

Check out the M&T Bank careers site for all the deets on how to apply. And trust me, it's worth the effort – just ask Linda Thompson, a former TIP intern, who said

"The supportive environment and mentorship from experienced professionals were invaluable in shaping my career path."

So, what are you waiting for? Get ready to level up your tech game with M&T Bank!

SofTrek Tech Internship


Buffalo is seriously thriving in the tech scene, and SofTrek's internship program is the move if you're looking to get some legit experience.

These guys are like the OGs of technology consulting, and their internship lets you work side-by-side with the pros on real projects. You'll be linked up with Buffalo's vibrant tech community, which is clutch for networking and snagging primo job opportunities in the future.

As an intern at SofTrek, you could be building anything from secure medical record platforms to financial data dashboards to e-learning systems.

They've got projects spanning healthcare, finance, education - you name it. And you'll get hands-on experience with the latest and greatest tech like Java, .NET, Python, React, Angular, AWS, Azure, and more.

It's a sweet gig for leveling up your skills and resumé.

To get in, you'll need to be a college student majoring in a STEM field like Computer Science or IT, rock a 3.0 GPA or higher, and show off your problem-solving chops.

The application process is pretty standard - submit your resumé, transcripts, cover letter, and get ready for some interviews to prove you're the real deal.

If you make the cut, it's going to be an awesome ride.

The SofTrek crew is all about mentorship and collabs, so you'll be learning from the best while getting invaluable industry exposure.

One former intern, Mary Hernandez, said it was a total "game-changer" for their career. Sounds like a no-brainer to me - this could be your golden ticket to scoring a sweet tech job straight out of college.

Fill this form to download every syllabus from Nucamp.

And learn about Nucamp's Coding Bootcamps and why aspiring developers choose us.

*By checking "I Agree", you are opting-in to receive information, including text messages from Nucamp. You also agree to the following Terms of use, SMS Terms of use & Privacy Policy. Reply STOP to stop receiving text messages.

ACV Auctions Internship Program


ACV Auctions is a online car auction platform that's shaking up how dealers buy and sell used whips. Started in 2014 right here in Buffalo, they've got this awesome tech internship program that lets you get real hands-on experience in a fast-paced tech environment.

You'll be working with cutting-edge stuff like React, Node.js, AWS, and Elasticsearch to build new features, optimize systems, and tackle gnarly challenges.

It's the perfect way to level up your skills while collaborating with experienced engineers.

You'll also get to attend workshops, connect with mentors, and network at events, basically setting you up with the insider knowledge and contacts to kickstart your career in tech.

Plus, you'll be working on legit projects, not just busywork, so you can flex those problem-solving muscles and get a taste of that agile life.

To apply, just submit your resume, transcripts, and a cover letter through their online portal.

They're looking for students currently enrolled in a bachelor's or master's program in Computer Science, Software Engineering, or something similar, with a solid 3.0 GPA minimum.

You'll need to bring your A-game in programming (Java, Python, C++), algorithms, problem-solving, and a hunger to learn new tech.

With ACV's stacked tech stack, hands-on projects, and mentorship opportunities, their internship is an absolute no-brainer for anyone looking to get their foot in the door of Buffalo's booming tech scene.

Techstars Buffalo Accelerator Internship


Techstars isn't just another accelerator program, it's a global powerhouse that's been fueling the dreams of entrepreneurs worldwide.

And in Buffalo, they've been making some serious waves with their accelerator internship. This three-month gig is a crash course in the startup world, where you'll get to work side-by-side with innovative companies and pick up skills that'll make you a total boss.

We're talking product development, marketing, fundraising, and pitch prep – the whole nine yards.

One former intern said it was "transformative," giving them an inside look at what it takes to build a successful startup from the ground up. You'll have mentors who've been there, done that, guiding you every step of the way.

These seasoned pros will share their wisdom and hook you up with connections that'll take your network to the next level.

But here's the real kicker: Techstars isn't just about the grind, they're all about fostering a diverse and inclusive community.

They want passionate, driven individuals who aren't afraid to take risks and make a lasting impact. One mentor put it perfectly, "We're looking for people who are hungry to learn and committed to making a difference."

So, if you've got the hustle and the ambition, get your game face on and apply now.

You'll need a killer resume, a statement of purpose that'll blow their minds, and a portfolio that showcases your skills. This opportunity is as legit as it gets, and trust me, you don't want to miss out.

Fill this form to download every syllabus from Nucamp.

And learn about Nucamp's Coding Bootcamps and why aspiring developers choose us.

*By checking "I Agree", you are opting-in to receive information, including text messages from Nucamp. You also agree to the following Terms of use, SMS Terms of use & Privacy Policy. Reply STOP to stop receiving text messages.

Liazon Tech Internship


If you're looking for a fire tech internship that'll give you some solid experience, check out Liazon.

This Buffalo-based company has been killing it in the employee benefits game since 2007. Their Bright Choice® Exchange is the real deal, and they're always on the hunt for fresh talent to help them keep innovating.

During their 12-week internship, you'll get to work on legit projects, getting your hands dirty with the latest tech like Java, SQL, React, Angular, and AWS.

It's a full-stack development gig, so you'll learn the ins and outs of building and maintaining their flagship product. But it's not all just coding – you'll also get to collab with experienced devs, learn about agile methodologies, participate in code reviews, and attend weekly tech talks to level up your knowledge.

  • Eligibility Requirements: To get in on this action, you'll need to be enrolled in a bachelor's or master's program in Computer Science, IT, or a related field.
  • Skills Needed: They're looking for problem-solving ninjas who can work well in a team and have a serious passion for tech.
  • Application Process: The application process is no joke – you'll have to submit your resume, cover letter, and prove your skills with coding challenges or technical interviews.

According to a former intern, Liazon's internship is the real deal, offering "real-world experience working on cutting-edge technologies while being mentored by industry experts." If you're ready to level up your game and get a taste of what it's like to work for a top-notch tech company, Liazon's internship could be the perfect move for you.

Tactiva Therapeutics Internship


Tactiva Therapeutics is seriously the place to be if you want an internship that's off the charts. These guys are straight-up pioneers in cancer immunotherapy, and they're looking for driven students to join their mission of kicking cancer's butt.

Their dual T cell receptor approach is like a one-two punch against those pesky tumors. They engineer your body's own immune cells to recognize and obliterate cancer cells with surgical precision.

As an intern, you'll be working on legit, cutting-edge projects that could make a real difference in people's lives.

Imagine getting hands-on experience with coding, data analysis, bioinformatics, and project management, all while rubbing shoulders with some of the brightest minds in the industry.

You'll be knee-deep in the latest tech, programming languages, and computational tools, solving complex biological puzzles and contributing to groundbreaking therapies.

But that's not all.

Tactiva's internship program is all about setting you up for success. They'll have you collaborating with cross-functional teams, managing timelines, and getting a taste of what it's like to develop real-world products and solutions.

It's like a crash course in adulting, but with way cooler science experiments.

To score this stellar internship, you'll need to be a tech-savvy student currently enrolled in a program focused on computer science, bioinformatics, or a related field.

Just hit up their careers page, submit your resume, transcripts, and a cover letter that shows off your skills, and get ready to impress in the interviews.

If you make the cut, you'll be on your way to an unforgettable experience that could kickstart your career in the thrilling world of biotech.

BlueCross BlueShield of WNY IT Internship


Excellus BlueCross BlueShield is offering a seriously sweet internship opportunity for college students looking to get their foot in the door. This 10-week paid gig runs from June to August, and it's all about giving you a taste of what it's like to be an integral part of a major healthcare company.

You'll be working on meaningful projects, attending dev workshops, and networking like crazy.

But that's not even the best part. Check out what some of their past interns had to say: Jennifer Williams, a Data Strategy and Insights Intern, was surprised by how much people believed in her and wanted to see her succeed.

Lisa Davis, who interned in Human Resources, felt like she could truly be herself at work.

And Jennifer White, a Data Strategy & Analytics Intern, was impressed by the company's commitment to member wellbeing.

Pretty awesome, right?

They've got around 60 internship positions up for grabs in areas like IT, marketing, customer ops, finance, HR, and corporate comms.

The catch? You gotta be currently enrolled in an undergrad or grad program to qualify. But hey, if you're a driven, motivated student looking to gain some serious hands-on experience, this could be your golden ticket.

Just saying.

Hodgson Russ LLP IT Internship


If you're looking to get your foot in the door with a top-notch law firm, the Hodgson Russ LLP IT Internship is a solid pick.

This prestigious crew has been around for over two centuries, delivering quality legal services across New York, Florida, and Canada. Their IT internship is a sweet gig that'll hook you up with some serious skills and hands-on experience in legal tech.

As an IT intern at Hodgson Russ, you'll dive deep into their cutting-edge systems and work on a variety of cool projects.

You could be developing internal apps, beefing up cybersecurity protocols, optimizing data management, or even implementing cloud-based collab tools.

It's a chance to flex your tech muscles and gain exposure to the latest industry trends.

Throughout the internship, you'll level up your coding game with languages like Java, .NET, and SQL. You'll also get to work with top-tier software and tools, such as Microsoft Office Suite, SharePoint, and SQL Server.

It's a prime opportunity to expand your skillset and gain valuable practical experience.

To score this internship, you'll need to bring your A-game. They're looking for computer science or IT majors with a solid academic record, killer problem-solving abilities, and a genuine passion for tech.

The application process involves submitting your resume, cover letter, and transcripts, followed by interviews (either virtual or in-person).

Don't just take our word for it – former interns rave about the experience. One ex-intern shared, "The IT internship at Hodgson Russ LLP gave me the chance to apply my technical knowledge in the real world. The mentorship and guidance from experienced professionals were invaluable in shaping my career path."

Independent Health Tech Internship


Independent Health is where it's at for an awesome tech internship in Buffalo! They're all about that RedShirt® life - being part of a team working to keep Western New York healthy.

As an intern, you get to work alongside the pros on real projects and learn the ropes of modern tech like developing software, crunching data, securing systems, and exploring cloud solutions.

But it's not just about the technical skills - Independent Health wants you to grow as a person too.

You'll get mentorship, specialized training, and a chance to build those professional muscles in team meetings. It's an environment that encourages you to ask questions, share ideas, and become a well-rounded tech pro.

If you're a college student studying something STEM-related and have that problem-solving spark, Independent Health could be your internship goldmine.

Just submit your resume, cover letter, and transcripts through their internship portal, and you might just land your spot in their dynamic RedShirt® squad for the summer.

With awesome perks like volunteer opportunities, wellness programs, and a chill dress code, an internship at Independent Health sounds like the total package for launching your career in tech.

It's an experience that'll give you the skills and confidence to thrive in the industry while being part of a company that genuinely cares about its people and community.



The tech scene in Buffalo is lit! This city is an awesome spot to score some killer internships and gain real-world experience.

From big dogs like M&T Bank and BlueCross BlueShield to innovative startups like ACV Auctions and SofTrek, there's a diverse range of opportunities to explore.

Check out these dope programs:

For newbies, these gigs are the perfect way to build a solid foundation in tech.

Buffalo's got a chill vibe, affordable living, and a poppin' social scene, making it an epic launch pad for your career. Plus, studies show the city's tech employment grew by 16.2% from 2015 to 2020, way higher than the national average of 12.4%.

When applying, bring that passion, adaptability, and eager-to-learn attitude.

Buffalo's tech leaders value fresh ideas and hustle. As Sarah Moore, CEO of Launch NY, says,

"Buffalo nurtures talent and offers endless opportunities for growth."

So seize the moment, apply for these sweet internships, and pave your path to an epic career in this ever-evolving industry.

Frequently Asked Questions


What are some top companies offering tech internships in Buffalo?

Some top companies offering tech internships in Buffalo include M&T Bank, SofTrek, ACV Auctions, Techstars Buffalo Accelerator, and Liazon.

What kind of experience can I expect from the M&T Bank Tech Internship Program?

The M&T Bank Tech Internship Program offers a 10-week paid internship with hands-on training in software development, cybersecurity, project management, and business analysis. Interns participate in hackathons, networking events, and volunteer opportunities, working closely with mentors and advisors.

What are the eligibility requirements for the SofTrek tech internship?

To be eligible for the SofTrek tech internship, you need to be a college student majoring in a STEM field like Computer Science or IT with a GPA of 3.0 or higher. Strong problem-solving skills are also required.

What opportunities are available in the ACV Auctions Internship Program?

The ACV Auctions Internship Program allows interns to work with cutting-edge technologies, attend workshops, connect with mentors, and network at events. Interns will gain hands-on experience on real projects, enhancing their programming skills and understanding agile methodologies.

How can applying for tech internships in Buffalo boost my career?

Applying for tech internships in Buffalo can boost your career by providing valuable real-world experience, hands-on training with the latest technologies, and mentorship from industry professionals. Buffalo's booming tech scene and supportive environment for beginners make it an ideal place to kickstart a rewarding career in tech.

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Chevas Balloun

Director of Marketing & Brand

Chevas has spent over 15 years inventing brands, designing interfaces, and driving engagement for companies like Microsoft. He is a practiced writer, a productivity app inventor, board game designer, and has a builder-mentality drives entrepreneurship.